Course curriculum

    1. How To Access the Meditations

    2. A Visualization to Relax the Mind for Deep Sleep

    3. Mental Relaxation For Sleep Guided Meditation

    4. Simple Sleep Meditation

    5. Total Body Relaxation For Sleep Guided Meditation

    6. Visualization of a Sleepy Train Ride Guided Meditation

About this course

  • $10.00
  • 6 lessons
  • 0 hours of video content

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